Monday, December 21, 2020

Golden Turmeric Chickpea Soup

 I love Soup Season and heres one added to my list. 

Chicken is optional so feel free to make it Vegan/Vegetarian.

HERE'S THE VIDEO RECIPE -----> GOLDEN TURMERIC CHICKPEA SOUP

Chickpea is a good source of Protein. It is not low carb but if you are vegetarian and on a low carb diet (not Keto) feel free to include this to your diet.

INGREDIENTS:

8 oz boiled chickpeas
1 chicken breast
1 tbsp each Ginger Garlic
Handful of chopped green beans, red bell pepper, onions
2 tsp turmeric
32 oz chicken/veg/bone broth
1 can of coconut milk
2 tbsp Peanut butter
1 tbsp Sriracha/chili garlic Paste
Salt to taste
Black pepper to taste
1 tbsp oil
Cilantro for Garnish.

METHOD:

1. Heat oil in a pan and add ginger garlic.

2. Add the chicken breast and brown it from both sides (optional step)

3. Add the veggies (you can add any vegetable you like)

4. Add in the turmeric and chicken/veggie/bone broth/water

5. Add in the chickpeas, peanut butter and sriracha. Salt to taste, black pepper. Cover and cook until it comes to boil.

6. Coconut milk goes next to the soup and you can alter the amount according to how creamy you want the soup to be.

7. Take the chicken out, shred it and put it back in the soup.

8. Garnish with Cilantro and its ready to be served.







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