Salad Week Day 3
Marination and Dressing:
1/2 can coconut milk
2 tbsp chilli paste
Sate and pepper to taste
Juice from half lemon
SALAD:
Finely chopped Lettuce
Green beans
Asparagus
Bell Peppers (Mix)
Zuchini
Tomatoes
Olive oil
Salt and Pepper to taste
Dried parsley
PROTEIN:
4 Boiled eggs
1 Chicken breast
METHOD:
Get the dressing ingredients in one bowl, take some out for the dressing and marinate the chicken in the rest.
Place all the veggies on a baking sheet and roast them with oil, parsley, salt and pepper
I baked them on 400 for 15 mins and then Broil for 7 mins.
Note: Place tomatoes in a separate sheet and i just broiled them.
Add the dressing and ready to be served..:D
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